Discover a simple, judgment-free approach to finding a workout routine that fits your needs and preferences, and feels good enough to stick with. If you’ve ever started a workout plan only to quit a ...

It's likely that anyone you talk to this week will want to discuss the election. And while socializing and staying busy can alleviate some stress during this process, being in contact with certain ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. If you would have seen Nora McInerny at her 35-year-old husband’s funeral, you might have thought she’d ...

Unprecedented times are starting to feel like the new normal. With stocks falling and the threat of a recession looming, many of us are struggling. No one is untouched, whether you're trying to lead a ...

Research-based tips to help you improve your communication strategy. Knowing how to get people to listen to you is an important part of leadership. But HBR contributing editor and workplace conflict ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. Few professional situations feel as awkward as sitting down ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Whether you’ve been lifting for years or ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. It’s hard to think of four words more smug—and infuriating—than “I told you so.” “It feels like you’re ...