Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

A popular singer-songwriter claims she was booted from a Gold’s Gym in Los Angeles after getting into a heated caught-on-camera confrontation with a “man” she had filed complaints against for using ...

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults who ...

If you go to the gym, this one is for you. While the gym may be your happy place, always make sure to wipe down your equipment. Here’s why it’s important and what happened to this gym goer as a result ...

A California woman says her gym membership was revoked after she objected to a man repeatedly entering the women's locker room at a Los Angeles Gold's Gym. Tish Hyman posted a video on social media ...

As a busy mom, certified trainer and fitness and health writer, packing my gym bag for a cardio or lifting session often feels like a workout in and of itself. I tend to run around like a chicken ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

January is one of my favorite times of year as a spin teacher because I see so many new faces in my classes, and I love helping people set up their bikes, develop a routine, and make the most of their ...

I hate my gym rival. Most mornings, she and I face off as the only two women in the swarming cesspool of testosterone known as the weight room. I sip my protein shake from its designated pink bottle ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

When you walk into Los Angeles's newly opened Fred Fitness, you wouldn't think, "This place runs on AI." The space is open and welcoming, with warm wood beams, plant life scattered throughout, a comfy ...