Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night.

How to deal with insomnia? It's one of the most searched sleep-related questions on Google right now (searches are up over 5,000% in the last 30 days), so it seems we’re living in something of a ...

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

A sleep doctor reveals why the height of your bed could be causing your insomnia (yes, really) — and shares advice on how to ...

Are you struggling with insomnia? If so, are you aware of the causes of insomnia? Or maybe you’re able to get to sleep, but toss and turn all night and don’t feel rested at all. Keep reading to ...

Insomnia is a global epidemic. How do we fix it? Why do we struggle to sleep? Jennifer Senior, a staff writer at The Atlantic, talks about her experience with insomnia and how she tried to fix it.

TORONTO - AUGUST 25: "Sleep Disorder" — Kevin rearranges the house to his liking after his buddies convince him that Donna makes all their decisions and has taken over the house for her own benefit.

Not only do we have the glass ceiling, gender inequality and various other things to deal with – we’re also more likely to sleep more poorly than men. According to new research from sleep posture ...