On a special episode (first released on July 24th) of The Excerpt podcast: The question is: Why do we struggle to sleep? Jennifer Senior, a staff writer at The Atlantic, joins The Excerpt to talk ...

TORONTO - AUGUST 25: "Sleep Disorder" — Kevin rearranges the house to his liking after his buddies convince him that Donna makes all their decisions and has taken over the house for her own benefit.

This is the only way to robustly validate these new findings. Further study is also needed to understand exactly how insomnia could be causing increased blood sugar levels. The researchers hypothesize ...

Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue –– it could help protect against brain aging in the future, new research suggests. Sleep difficulties are common, with 12 ...

A massive study of nearly 400,000 people has for the first time established a causal link between gut bacteria and insomnia, confirming previous observational research that found some bugs help you ...

Insomnia is a sleep disorder that can affect people of all ages. Small amounts of alcohol may cause short-term sleep disturbances, but frequent and large quantities of alcohol consumption may lead to ...

Please provide your email address to receive an email when new articles are posted on . HONOLULU — Established and evolving treatments are available to help women with insomnia, the prevalence, ...

According to the American Academy of Sleep Medicine, about 12% of Americans suffer from chronic insomnia. The resulting daytime fatigue, depression and low motivation can lead to accidents, lost ...