Joe Wicks: Why you don’t need to smash January to start 2026 strong

Joe Wicks on starting 2026 strong, realistic fitness goals and why you don’t need to smash January - EXCLUSIVE The Body Coach ...
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Joe Wicks Reveals His Real-Life Approach to Fitness – and Why 20-Minute Workouts Are Enough

Joe Wicks has always prioritised getting people active and moving, but even he struggles to find the time or drive to work out. With four children under the age of six, the nation's lockdown PT never ...