Once seen as the domain of muscle-obsessed jocks, weight training is increasingly becoming a part of everyone’s routine. And that is excellent news—both the CDC in the US and the NHS in the UK ...

On a typical day at Grace Outreach, women pursue their education from classrooms within the Bronx-based nonprofit's offices. But for the last three years, a Brooklyn weightlifting event has also ...

President Donald Trump's dancing is so unpresidential ... according to his own wife, Melania. POTUS made the admission during ...

Women at BYU are speaking out about how bodybuilding has improved their wellbeing and changed society's perception of femininity. Keely Bullock, a bodybuilder and fitness influencer, said she believes ...

After Katie McCallum ’25 came across a TikTok video of Girl Gains in February, she began looking into how she could start a women’s weightlifting club on Brown’s campus. McCallum successfully formed ...

President Donald Trump joked that first lady Melania Trump considers his rally dancing and weightlifting impersonations “unpresidential.” ...

FLORENCE — Three years ago, I stepped into the gym for the first time. I wasn’t sure what my goals were. I just knew I wanted to feel stronger, be healthier and have more energy. I have now been ...

When 17-year-old Seine Stowers stepped onto the platform at the 2025 Commonwealth Youth Championships in India she didn't expect to medal. She certainly didn't expect to win gold. And she never ...

(KUTV) When you think of a weightlifter you may not picture a mother of four, a medical student, or a cancer survivor; but that’s exactly who is taking part in the Olympic sport. It’s a sport that ...

The internet is reacting after President Donald Trump did an impression of a transgender athlete participating in a ...

For decades, the rhetoric around women’s weightlifting was both misleading and intimidating. We were led to believe lifting weights would mean becoming ‘bulky’ and that that was something we should ...

One of the most common phrases personal trainers hear from new female clients is that they don't want to "bulk up" with weights and fear one lifting session will transform their bodies into manly ...