LOGAN, Utah — Laughter actually may be the best medicine as a chortle, chuckle, guffaw, giggle, howl, roar or hoot is better for your health than you know. "I woke up and had a flat tire this morning.
'Laughter is the best medicine,' and it is true. Experts believe laughter is a great form of stress relief. It can enhance the intake of oxygen-rich air, stimulating the heart, lungs and muscles.
Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of manufactured giggles —“oh, hoo hoo hoo, eeh, ha ha ha”— soon ripples into genuine ...
Too often we take ourselves too seriously. Most of life is just common living and we can choose whether to find laughter and joy in it or not. Learning to laugh at yourself and look for the “funny” ...
They say laughter is the best medicine — and modern science is proving them right. As women in midlife face shifting hormones, changing careers, and increasing caregiving roles, finding balance can ...
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