A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

Emily Rhode is a science writer, communicator, and educator with over 20 years of experience working with students, scientists, and government experts to help make science more accessible and engaging ...

While lavender essential oil is difficult to make at home on a small scale, homemade lavender-infused oil is easy and ...

Lavender essential oil is a versatile and widely used oil. It has been known to help with insomnia, anxiety and even respiratory problems. Lavender essential oil has also been suggested to help ...

Every time Margie Zable Fisher publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive ...

In my humble opinion, lavender is one of the most amazing plants in the world. It can be tough and soft, fragrant and versatile, healing and tasty. It has an amazingly long history; Egyptians used it ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. People have been using essential oils for centuries—for a good reason.