Many parents know they should limit kids’ screen time at home. Teachers, however, may not set those rules, and their absence ...

Need a reason not to give your child a screen? It may permanently alter their brain during a critical period of development ...

Quakertown Community School District students have a message for their district: put down the laptops and look up, writes ...

Too much screen use among kids and teens – including endless social media scrolling, nonstop texting and hours of video games ...

Lockhart Independent School District is rolling out a districtwide initiative aimed at reducing technology use and expanding ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Want to spend less time on your phone? We asked psychotherapists, professors and specialists for practical (and achievable) ways to cut down ...

When it comes to screen time and kids, less is more. That’s according to a recent Denmark study led by Dr. Jesper Schmidt-Persson from the University of Southern Denmark. It looked at the effects of ...

The piece explores how to reduce screen time without giving up enjoyment. It frames the shift as a balance between healthier ...

Here are my tips for spending less time on your phone. Image: D. Griffin Jones/Cult of Mac Phone addiction is real. Constant iPhone use can literally change the makeup of your brain. Sure, people ...

With digital devices now an integral part of education, entertainment and social interaction, many children are spending ...