Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Coaching clients work with me on topics related to narcissistic abuse recovery, surviving high conflict divorce, supporting their gender expansive child, and making it through a major life transition.

I ended a relationship 11 years ago — it was a grueling process from start to finish. First was the phase of reckoning. I began to listen to the quiet, inner voice that knew what was needed. After ...

Life’s transitions — like divorce or a spouse’s death — impact us emotionally, as well as financially. And if you’re preparing for retirement, changing jobs or coping with the loss of a parent, these ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you're trying to beat burnout, find your purpose, or practice more ...

Life coach, wellness coach, business coach, weight loss coach, breakup coach – the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone can claim to be an ...

Life transitions require proactive financial planning and ongoing assessment. Flexible budgeting, goal-setting, and debt management are crucial tools. Emotional well-being and a positive financial ...

Just as a tennis coach helps with various aspects of your tennis game (e.g., serving, returning, post-game recovery), a life coach helps with various aspects of your life (e.g., relationships, money, ...