New research suggests that a combination of therapy and sound-induced lucid dreaming can help people with narcolepsy have fewer nightmares. Reading time 2 minutes Vengeful, fire-breathing demons ...

Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness. Scroll down for transcript.

This research was limited by the lack of effective lucid dreaming-induction techniques. The Australian team believe that they found a reliable way to do so, and reported on the success of their method ...

From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new ...

The big thinkers at Aperture explain the techniques and science behind lucid dreaming.

Lucid dreaming is a mysterious state of consciousness in which a dreamer becomes aware that they are dreaming. Many of us have experienced this at one time or another, but for some people, lucid ...