When it comes to the macro diet, you don’t have to count calories. (Yay!) But you do have to make sure your meals contain a healthy balance of carbs, fat and protein…and when you’re suddenly hangry at ...

The genius of the macro diet is that you don’t have to count calories or cut out entire food groups—as long as you’ve got a healthy balance of carbs, fat and protein, you’re in the clear. (Woohoo!) ...

Trisha Dohn is the owner of Well 365. She’s here to share how we can make macros matter in our diets and share a few variations of healthy yogurt parfaits.

Watermelon and tofu salad (left) and avocado soup (right). (Both dishes shown in amuse portions, not actual portions.) “The Fairmont’s Lifestyle Cuisine has five different categories, and the nice ...