I Tried Mel Robbins’ 5 Second Rule to Help Me Exercise Regularly—This Is What I Learned

Robbins is very forthcoming about the fact that she’s not a medical professional and has no formal training in psychology, ...

Self-Help Superstar Mel Robbins Launches Her Own Protein Shot

Protein-packed products are one of the biggest trends in the wellness world, and everyone wants a piece of the market—even authors. Now, the self-help world’s biggest superstar, Mel Robbins, is ...
Women's Health

‘I Tried The Viral Mel Robbins Morning Routine—Here’s How It Went’

There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 push-up challenge. Another staple from the wellness podcaster is her formula for the perfect morning ...
Connecticut Post

Using Mel Robbins' 5 Second Rule to Negotiate

I recently discovered "habit loops" may be a contributing factor in the role of career ascension for professional women. Habit loops are repetitive and routine behaviors that you may not be aware of, ...
Business Insider

I've juggled motherhood and my career for a decade, and it's exhausting. A 5-second strategy has completely changed my life.

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Podcast host and author Mel Robbins launches her first consumer product

Mel Robbins is expanding her empire. The Mel Robbins Podcast host and author, 57, has launched her first consumer product and ...