Fenugreek leaves contain flavonoids and phenolic compounds, which help your body fight free radicals, the unstable molecules that can damage cells and speed up ageing Early research hints that ...

There are some dishes that instantly make you feel at home, no matter where you are. Methi Matar Malai is one such recipe.

What it is: Fenugreek is a plant widely cultivated in Asia (predominantly in India) and Europe. Both its leaves and seeds are used in cooking, commonly in curries. How I discovered it: My first ...

Cleaning methi (fenugreek) leaves is a rather unexciting household chore for most home cooks, especially during winters when methi is a daily staple for rotis, parathas, and sabzis that brighten up ...

Turnip and fenugreek are two humble ingredients that can elevate vegetarian dishes with their unique flavors and nutritional ...

Methi Black Masoor Dal is one such dish - simple to make, full of flavour. Winter is the perfect time for warm, comforting meals that nourish the body and soul. Methi Black Masoor Dal is one such dish ...

Fenugreek’s leaves, seeds, and other plant parts are often used in cooking or for medicinal purposes. Fenugreek extract may boost testosterone levels and provide anticancer effects. Fenugreek is a ...

Kasuri methi, or dried fenugreek leaves, is a crucial finishing ingredient in North Indian cuisine, adding a unique bitter-sweet, grassy aroma just before serving. This humble leaf, originating from ...