With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and find ...

The Covid years did it to me. They sucked the motivation right out of me. The lockdown — not being able to leave the house; no speaking engagements because no one was holding in-person conferences; my ...

Podcasts are an excellent way to inspire motivation in work, hobbies, relationships, and more. Motivation is scientifically linked to happiness, work success, and emotional connection. The below ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities, can also be ...

Motivation is affected by oxidative stress in the brain, a study shows. The findings also suggest motivation can be improved through nutritional interventions. In life, motivation can be the ...

We've all been there: There are tasks to complete, things to do and people to reach out to, but you lack any motivation to get going. Regardless of whether you're looking for a job after leaving the ...