We love in-person group yoga classes, but sometimes at-home classes are just better. They’re almost always much cheaper, and you can practice on your own schedule without commuting to and from the ...

You'll feel amazing after this 30 min stretchy vinyasa flow yoga class for flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, I've got a new 30 minute ...

I’ve been practising yoga for about four years now and I’ve always been a fan of going to the studio. While some may enjoy the comfort and flexibility of practising at home, I’ve been unable to stick ...

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

Rise & shine with this full body 10 minute yoga stretch to wake you up! Join the 30-Day Yoga & Pilates Morning Challenge: ...

Now, more than ever, is a good time to incorporate yoga into your daily routine. Here are 7 of the best free, online yoga videos for you to flow at home. It’s no secret that yoga has health benefits ...

Online yoga classes became all the rage during the pandemic, but there are real benefits to attending an in-person class. With a trained instructor present, you can receive specific feedback to ensure ...

Like many local fitness studios, SLO Yoga Center has transitioned to online classes during the COVID-19 pandemic and shelter-at-home orders. Using software from Mindbody, SLO Yoga Center now has the ...

Virtual yoga classes are nothing new. California-based Glo, originally known as YogaGlo, has been hosting online sessions since 2008. They have never been more popular. Having been holed up at home ...