Dr. David Rakel answers the question: 'What Is Relaxation Response?' Jan. 13, 2010 -- Question: What is the relaxation response, and how can it help ease stress? Answer:The relaxation response is a ...
The vagus nerve is a long, critical nerve that wanders from your brain all the way down your neck, chest and abdomen, connecting the brain stem to the body. Subsequently, it’s associated with a host ...
The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...
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