Strength training and performance optimization are critical components in the realm of sports science, with a growing ...

Correspondence to Melanie Lesinski, University of Potsdam, Research Focus Cognition Sciences, Division of Training and Movement Sciences, Am Neuen Palais 10, Building 12, Potsdam D-14469, Germany; ...

I STILL THINK of myself as an athlete. I played just about every sport growing up, and trained at a high level through college in a brief professional career. But no matter how much my brain believes ...

It’s common for athletes to seek new ways to improve their athletic performance. One popular strategy is high altitude training, also known as high elevation training. This method involves training at ...

Seattle Seahawks head coach Pete Carroll and psychologist Dr. Michael Gervais founded Compete to Create as a means to help anyone mentally prepare to be their best, every day. To do this, they offer a ...

IT’S 5:18 A.M. and the parking lot of Ohio State’s Woody Hayes Athletic Center is already half-filled with cars. I’m just on time to meet Mick Marotti, strength coach of college football’s reigning ...

In May of 2012, a thousand of the world’s best ultrarunners were lining up for the start of the Transvulcania Ultramarathon, an 83.3-kilometer course traversing the volcanic outcroppings of La Palma, ...