Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in the inner ear. It’s important to ...
You probably think balance comes from your legs, core, or inner ear, but your eyes might be the most important factor in staying upright and stable. Vision provides up to 80% of the sensory ...
When you think of vision trouble, you might look at the issue head-on—literally. Determining how well you can see right in front of you is often the gauge for whether or not it’s time for a ...
From a young age, people with disabilities are deterred from physical activity. Everyone needs physical activity, though, and a visual impairment shouldn’t prevent you from living a healthy life.
The eyes have it, but these exercises don’t. If you’ve come across one of the many eye exercise videos on TikTok, know this: It probably won’t fix your vision. That’s according to an eye doc who ...