Most of Google's apps tend to serve a utilitarian purpose. Think Google Maps, Photos, and Gmail. Still, every once in a while, it launches an app that feels and works differently. The app doesn't just ...

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

In the swirling vortex of turbulence that life can sometimes become, it's easy to get caught up in the whirlwind of emotions, reactions, and rapid-fire decision-making. We often find ourselves casting ...

“Let me reflect on that” is a common phrase that you’ve probably said (or heard) more than once. And it’s a saying that seemingly doesn’t need to be explained. You wanted some time to think about “that ...

Annarose Jowenson honed her understanding of the value of self-reflection as a graduate student in the M.S.W/M.A. dual degree program at BC. Now she relies on the practice as the campus minister for ...

Charles Gadbois shares a collection of spiritually inspired poems reflecting on faith, human experience, and the ...

While astrology isn't regarded as a scientific discipline, its persistence has proven commercially durable, particularly as consumer demand grows for low-friction, digital tools focused on wellness, ...

Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

There are often calls to “lower the temperature.” Real change is impossible until both our leaders and our neighbors accept ...

When the new year rolls around, it’s pro forma for business leaders to review last year’s strategies and retool them for the year ahead. But what about reflecting on our own abilities and impacts in ...

I’ve been trying to maintain a regular journaling habit for a while. I’ve used everything from Google Docs and Obsidian to a dedicated journaling app on my phone. Still, no matter what I tried, my ...