The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

study finds Eating ultra-processed foods linked to lower physical fitness in kids, study finds Physical fitness may also improve kids' concentration in school, study finds ConsumerAffairs is not a ...

In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, ...

FRIDAY, Oct. 18, 2024 (HealthDay News) -- Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new study has found. Children who ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

Good physical fitness from childhood protects mental health Date: October 15, 2024 Source: University of Jyväskylä - Jyväskylän yliopisto Summary: A recent study found that good physical ...

When adolescents improved their fitness by just 30 seconds on ... social connection and structured routines. Physical activity can also sharpen kids’ thinking and improve school performance ...

The study followed the physical fitness of 241 individuals for eight years, from childhood to adolescence. Mental health assessments were conducted during adolescence. The study was published in ...