Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

The new U.S. Dietary Guidelines emphasize animal-based protein over plant-based. What are the pros and cons of each? Here’s what the science says.

You don’t need fancy protein powders or imported superfoods to eat well. Indian food has been rich in plant-based protein ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly ...

The updated food pyramid elevates protein but overlooks beans and legumes. Nutrition experts said leaving them out ignores ...

U.S. and Canadian food labeling regulations require that protein digestibility be tested in rats to substantiate protein ...

Would you believe us if we told you this meatloaf didn't have any meat? Instead, this vegan meatloaf is packed with plant ...

Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

We asked a dietician for tips on hitting protein goals when you have a plant-based diet or are sick of protein bars ...