A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...
“These findings suggest that replacing animal products with plant-based foods, and reducing the consumption of oil and nuts, ...
With all the praise for plant-based diets, it’s easy to think that a vegan or vegetarian diet guarantees that your diet is ...
Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...
Prioritizing plants may be the key to healthy aging, according to new research. The study, published in the journal Nature Medicine, examined the dietary preferences of midlife adults as they pertain ...
Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...
Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.
Change in diet shown to have ‘targeted effect’ on a type of heart disease that otherwise typically has poor outcomes for ...
The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...
Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...
Plant-based diets have been linked to a whole range of health benefits, from improving gut health to slowing cancer progression. Now research suggests it could also improve heart health. Plant-based ...
New research suggests that hunter-gatherers actually consumed plant foods predominantly, as opposed to animal proteins Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, ...