Want to learn how to hula hoop, get fit and dance with your hoop? Then this is the class for you! A beginner hoop class, learn the fundamentals of hula hooping, dance with your hoop and be free. There ...

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Remember back in the day when you used to hula hoop (or, at least attempt to!) for hours and hours? What you probably didn’t realize back then was that in addition to passing time by keeping that hoop ...

Last week, I donned my Lycra and trainers and ascended to the rooftop of the Berkeley hotel in London for a rather unusual fitness class: hula hooping, led by Anna Byrne from HulaFit. Stationed around ...

A lot of people had to resort to at-home workouts during the pandemic. But even as gyms begin to reopen, many plan on continuing to get their sweat on at home. One downside of this is it can be easy ...

Meet the Queen of the Rings, a world-class hula hoop performer pushing the limits of what's possible with balance, rhythm, and movement. From multi-hoop spinning to unbelievable control and ...