A Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety.
It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...
Medically reviewed by Lindsay Cook, PharmD Protein powder is generally safe if used in recommended amounts by healthy ...
Make it this weekend and be one step ahead come Monday morning ...
Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...
New testing found five popular protein powders contain less lead and arsenic than other products flagged in an earlier ...
I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As strength training goes mainstream and interest in lean muscle for metabolic health ...
In some ways, yes, Brady’s protein ice cream is good for you. Milk, for example, is a fantastic source of protein, but also B ...
The verdict: If you struggle to eat enough protein from whole foods such as meat, eggs and beans, protein powder may be ...
We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...
Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.