This sweet juice has way more to offer than you thought. Yelena Yemchuk/Getty Images It’s not always typecast as the most glamorous beverage, but prune juice has some serious health benefits to offer ...

Don't sleep on prunes for vitamins, minerals, and gut-healthy fiber. You’ll never come across a prune tree because prunes aren’t your typical fruits. They may be sweet and have seeds like many fruits ...

If you are someone who faces digestive issues, adding prune juice to your diet can help you solve your problems. Prunes are rich in dietary fibre, particularly soluble fibre, which adds bulk to your ...

You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and bowels in gear. In ...

A recent study shows health benefits of Prunes that makes it superfood. A yearlong randomized controlled trial has found that daily consumption of prunes can slow the progression of bone loss linked ...

Don't let their wrinkled appearance fool you, dried plums (prunes) are nutritional marvels packed with benefits that go far beyond just relieving occasional constipation. These little morsels are ...

Dry fruits have always been known for their extensive range of health benefits. It is one superfood that has a rich nutrient profile and can be consumed in multiple ways. You can add a handful of dry ...