Recovery compression boots are not exactly subtle things. They look a bit like wrapping your legs into two mini sleeping bags. Maybe you’ve seen them on the health and wellness Instagrams. Maybe ...

This is a nice deal if you’ve been eyeing recovery boots but haven’t wanted to spend full price. The QUINEAR Air Compression Recovery System is down to $279.97 for a limited-time deal, which is 22% ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

MY RECOVERY ROUTINE has included quality time in my compression boots for a few years now. For a lot of guys (myself included) self care is not a strong suit. For many years I went hard until the ...

Between running and strength training, my legs are always in need of a little extra TLC. It doesn’t help that I sometimes (OK, often) skip my post-workout stretch. So when I heard about Therabody’s ...

Compression garments have been widely investigated for their potential to enhance exercise performance and accelerate recovery. These devices are designed to apply mechanical pressure to the limbs, ...

In a world where those of us into sports all constantly seek ever-marginal gains in performance, we decided to get the lowdown on the science of compression and look at how there could be a benefit ...

Hyperice and Therabody truly own the category ...

Maybe you've seen them in the gym, or even squeezed into them yourself: super-tight T-shirts, leggings, knee and calf sleeves, even tube tops. More and more athletes are wearing compression garments, ...

Your coach, trainer, and physical therapist have all been saying it for years: You need to stretch after every workout. Then came the uber popularity of foam rolling, and those same fitness experts ...

In-home fitness has been increasing in popularity, and it saw an even quicker rise during the pandemic when people felt pressured to stay home to stay safe. We strive to get in shape, stay healthy, ...

In a world where those of us into sports all constantly seek ever-marginal gains in performance, we decided to get the lowdown on the science of compression and look at how there could be a benefit ...