Cleats provide the interface that connects your shoe to your clipless pedal. Over time, under the strain of countless hours of use, they start to wear out and stop working as they should. Read on to ...

Shimano SPD and Shimano SPD-SL are both clipless pedal systems, which are broadly aimed at off-road and road cyclists respectively. Although the SPD acronym - Shimano Pedalling Dynamics - originated ...

When we first start riding a bike, we ride with flat pedals, the typically plastic platforms that attach to the end of each crank arm, that we push on in order to ride. Flat pedals are perfect for ...

Shimano’s SPD and SPD-SL clipless pedals are a popular choice for road cyclists, mountain bikers, and everyone in between. Shimano SPD and SPD-SL hold your feet in contact with the pedals better than ...

Stopping for a red light in town a couple of weeks ago, I experienced the panic many riders new to using clipless pedals feel—being unable to unclip your foot from your pedal and toppling over. While ...

The water, mud, sand and grit that make cyclocross fun also make it hard on equipment, including shoes. Recently I had to accept that I’d utterly destroyed my favorite cyclocross shoes and had to ...