If you plan to run one of the Runner's World Half Marathon & Festival races Saturday or Sunday, chances are you're not going to want to come home and cook an involved meal. Runner's World shares this ...

For runners, it's crucial to fuel up before and after a workout, especially for long training runs. Healthy snacks that are rich in protein and healthy fats are key, and if they are easy to eat on the ...

Brown Rice Salad with Curried Tofu is a vegetarian recipe that can help to boost protein after a grueling race. If you plan to run one of the Runner's World Half Marathon & Festival races Saturday or ...

I'm a smoothie fanatic. It happened a few years ago when I was browsing food blogs and came across a "Green Monster Smoothie" recipe (similar to the Green Smoothie Base recipe below). I quickly ...