New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. In one sense, ...

Then comes adventure that could make you fitter: hiking, climbing, surfing, and for those who really want to push the ...

KEY LARGO, Fla. -- I wasn't looking for a workout when I went scuba diving on a recent trip to South Florida. No, the workout found me. Eager simply to learn a new skill and spend a few pleasant hours ...

As Will Smith continues with his fitness challenge to get into the best shape of his life at age 52, no activity seems to be off limits—from barbell weightlifting routines in the gym to distance ...

At best, a civilian scuba course will provide familiarization with military dive training. You will learn different ...

Scuba diving can be fun unless you are hydrophobic. You will enjoy your every moment under water and will feel happy doing so. Apart for helping you to destroy your stress, scuba diving can help you ...