Depending on who you ask, dating can be a total blast or a complete nightmare. But, no matter how you feel about it, boundaries are absolutely necessary. No, really. They’re so important, we wear a ...

Sometimes practicing self-care isn’t about what you’re doing for yourself, but what you’re not allowing others to do to you. Environments and situations that aren’t beneficial can’t always be avoided.

An enmeshed relationship is one in which interpersonal boundaries are blurred. The people involved become so emotionally intertwined that it’s hard to tell where one ends and the other begins. This ...

Setting boundaries is crucial, not just for our emotional well-being but also for fostering healthy relationships. Yet, many of us come to realize that while setting boundaries is important, it’s not ...

You may have heard someone say the only people who get upset about your boundaries are the ones who benefit from you not having any. Setting boundaries is important in any kind of relationship — with ...

Small commitments, daily habits, and intentional love can transform your relationship in 2026 — one goal at a time ...

Healthy, satisfying relationships don’t happen by accident. They are built with intention, communication and most importantly—boundaries. Setting boundaries isn’t about pushing people away. It’s about ...

Love comes in all shapes and sizes, and that doesn’t always mean monogamy. For some people, having one committed partner is plenty, but for others, the idea of having more than one partner makes them ...

You lock the door when you leave your apartment, set a glorious out of office message when you go on vacation, and almost always say no to party invitations that start after 10 p.m. (JOMO Is the new ...

KUTV — In this episode, Dr. Stan Tatkin, author of Wired for Love, unpacks the role of flirting in relationships. Is it harmless or harmful? He explores its impact on attraction, trust, and boundaries ...

During the holiday season, stress is elevated for many. Financial pressures, gift-giving anxiety, grief and loneliness, family conflict, time commitment pressures, social media images and work demands ...