Why Heart Rate Variability May Be The Single-Best Determinant Of Stress—And How To Track It, Per Experts

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Sleep variability linked with sleep apnea and hypertension

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...
McKnight's Long-Term Care News

Heart rate variability during sleep may predict stroke, depression, cognitive dysfunction years in advance, research reveals

Heart rate variability during sleep can predict stroke, depression or cognitive dysfunction years in advance, according to new research presented at the European Academy of Neurology Congress. The ...
News Medical

Study links sleep heart rate variability to stroke and depression risk

New research, presented today at the European Academy of Neurology (EAN) Congress 2025, has uncovered a powerful link between nighttime heart rhythm and future health conditions, even in people with ...
EurekAlert!

Variability in heart rate during sleep may reveal early signs of stroke, depression or cognitive dysfunction, new study shows

(Helsinki, Finland, Saturday, 21 June 2025) New research, presented today at the European Academy of Neurology (EAN) Congress 2025, has uncovered a powerful link between nighttime heart rhythm and ...