The British Dietetic Association has shared nine red flags to look out for in new year diets. Avoid diets that promise rapid weight loss or claim they will "detox" you, the BDA said. To lose fat ...

The British Dietetic Association shared three easy ways to decide if a diet is worth your time. Blindly following diets can be dangerous, the BDA said. To lose weight and keep it off, you should not ...

A health coach says relying on influencers is detrimental to following their health goals. The post Red flags to look out for ...

In TODAY.com's Expert Tip of the Day, a dietitian explains the simple healthy eating goal that can drastically improve health ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that you also need to do certain blood tests before stepping into a new diet ...

Please provide your email address to receive an email when new articles are posted on . Only 7% of adults plan to start a vegan or plant-based diet in 2025 despite the diets’ effects on weight. A ...

Embarking on a raw food diet can be a transformative journey towards better health and increased vitality. This dietary approach involves consuming primarily uncooked and unprocessed foods, which many ...

If you're interested in starting a plant-based diet to boost your overall health, you're on the right track. Research shows that a diet focused on whole grains, fruits, veggies, and lean proteins ...

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