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Have you ever had one of those days where it felt like a struggle just to get out of bed and put real clothes on? And no, I don’t mean because you’re still drunk from the night before. I mean the kind ...

Would you identify yourself as someone who is highly motivated or do you tend to be more apathetic? Having an intrinsic lack of motivation is clinically called “behavioral apathy.” Many people would ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Being a student is hard and being a student athlete can be even more difficult as you have so many responsibilities that pull you in various directions. The stress you feel, you do not have to carry.

SUMMERVILLE, S.C. (WCIV) — In a gym that screams pure muscle, a group of special needs weightlifters find motivation. "You sleep so good at night knowing my friends come and lift with me now," said ...

In the October issue of Psychology Today I finally found a name for something I’ve been talking to clients about for many years: it’s called communal motivation, or communal strength*. If it’s ...

Gravity Vault in Montgomery County is giving Parkinson's patients strength, motivation and a sense of belonging to a special ...