Model, mom, and entrepreneur Ashley Graham, fitness fan, embraces mental flexibility and gets creative when choosing how to move her body.

When is it safe for my child to start weight training?” ...

It’s 5 am and most of the world is still asleep. Liis Rametta is at the pool, cap and goggles tight, eyeing the black line, ...

Whether you're five or 55, West River Ninja provides a range of opportunities to test your strength, agility and ...

Many endurance athletes start their workouts with a jolt of caffeine in a cup of coffee or energy drink. Not Gilson. He had ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe's Wildcats football team in time to eat dinner before 7 p.m.

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

Discover guard dogs that adore kids and keep them safe. Find the perfect loyal and protective family pet that loves and ...

A drug approved to treat obesity in adults and teens is safe and effective for use in kids as young as 6, when combined with diet and exercise.

DJ and broadcaster Jo Whiley says the gym has played a big part in keeping her life on track through tough times ...

Explore the best guard dogs for rural living, from small watchdogs to giant protectors, ensuring peace and safety in your countryside home.

BLOOMINGTON, Ind. – Derek Owings, Indiana’s strength and conditioning coach for football, was once big into golf. The one-time tight end at Mercer was allegedly a long hitter off the tee, too.