There are several herbs with a traditional reputation for helping people quit smoking. These herbs exert varying effects that will ease the process of smoking cessation. Most of them can be found in ...

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Quitting smoking is definitely something a lot of people today are getting into. Everyone’s looking for a healthier lifestyle that works for them. From herbal blends to nicotine-free rituals, there ...

Quitting smoking often leads to weight gain due to a combination of decreased metabolism and increased eating. The metabolic boost from nicotine accounts for 31% of weight gain, while increased eating ...

Both smoking and hypertrophic cardiomyopathy (HCM) increase your risk of negative cardiovascular outcomes. By quitting cigarettes, you can support your HCM management plan. Hypertrophic cardiomyopathy ...

A new study suggests that quitting smoking – even in middle age or beyond – can slow cognitive decline. While cognitive decline naturally occurs with aging, research suggests that smoking exacerbates ...

People who smoke can become physically dependent on nicotine, which is the chemical in tobacco products that makes them addictive. Individuals who vape may also experience this physical dependency.

A new study has found that, whether you do it at 35 or 75, quitting cigarette smoking will add years to your life. The findings go to prove that you’re never too old to reap the benefits of stopping ...

Smoking is linked to 20% of cancer diagnoses, with 47% of cancer patients being former or current smokers. Quitting smoking at cancer diagnosis can improve treatment outcomes, reduce complications, ...