If you've seen paparazzi photos of fitness pals Madonna or Gwyneth leaving the gym together, chances are good that celeb fitness trainer Tracy Anderson was in the background, and you just didn't ...

Are you dreaming of svelte arms but too tired to get out of bed and make it happen? This is the workout for you. Grab a pair of light dumbbells, sit up straight, press play, and let the toning begin.

She has obviously made working out a priority. And Lori Harvey put her envy-inducing body on display as she arrived to her Pilates class in West Hollywood on Tuesday. The model, 24, who is the ...

Her slender shoulders and svelte arms were bared in a snug black tank top that accentuated her firm midsection. She swept her black hair back into a taut bun, and accessorised with a pair of circular ...

Leave body woes behind and get your arms, shoulders and décolletage into great shape with this simple yet seriously effective at-home workout. Starting today, put aside 15 minutes every second day and ...