Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are advanced practices similar to Yoga Nidra. Aspects of Dream Yoga sadhana are ...

Even serene yoga instructors get frustrated sometimes. For Cyndi Lee, a well-known yogi, the breaking point came when she found herself splicing and mixing tapes at home to complement the flow of her ...