If you’re like me, you’re always looking for new fitness routines to try out because, let’s face it, the same old workout gets boring after a while, both for you and your muscles. With 2012 fast ...

Instructor: The Bar Method founder Burr Leonard, 62 of San Francisco, was in town for the grand ppening and taught the class I attended. Class is typically taught by The Bar Method Boulder co-owner ...

With new studios and gyms opening all the time, it’s hard to find somewhere you feel at home while maintaining a healthy lifestyle. Let me help. Throughout this series, I’ll attend fitness classes ...

Burr Leonard is a marketing manager’s dream. Her sinewy physique belies her 62 years — and serves as a striking advertisement for the fitness empire she built through the past decade. On a recent East ...

After only one Bar Method class in Chicago in 2009, Kate Arnold was hooked. “I immediately fell in love with it. I was amazed at the changes I saw in my body, my posture, my alignment, and my ...

It took me a long time to stick my New Year's resolution of getting healthy and stronger. I tried so many different things, but nothing stuck. I resolved I might be one of those people who never ...

Fitness chain The Bar Method will roll out an Instagram campaign on Sept. 1, according to an announcement shared with Mobile Marketer. Video testimonials will roll out later this fall and live ...

Meghan Prout, right, works her arms during a mixed-level barre class at The Bar Method studio in Moiliili. A ballet barre and mirrors wrap around two sides of the 1,000-square-foot studio. Stacks of ...