From an early age, we're taught the golden rule: "Treat others as you would like to be treated." The irony here? Many of us don't even treat ourselves the way we'd like to be treated. A 2023 poll ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

Of course, all the above begs an obvious question. I know the benefits of positive thinking, but what are ways/methods to practice and incorporate positive thinking into my life? Here are some ...

Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

* Optimism linked to better heart health, stress control, and longer life * Toxic positivity-forced cheerfulness-can worsen mental health * Experts recommend balanced optimism, //not blind positivity ...