Running is one of the simplest, most accessible forms of exercise out there but it can come in different forms depending on personal goals, preferences and circumstances. Two distinct categories among ...

The inaugural Andre De Grasse Holiday Sprint Festival will take place Dec. 20 at the Abilities Centre in Whitby, Ont.

Running with other people is not only more fun but can also provide accountability and support as you train. Virtual friends count, too. By Jennie Coughlin My first experiences running were on my high ...

One of the hardest parts of winter running is simply getting out of bed and out the door. As soon as the alarm clock goes off ...

Chuck Bandel, Clark Fork Valley Press & Mineral Independent, Plains, Mont. Apr. 2—In the early hours of the Frenchtown Invitational track and field meet this past Saturday, clouds and temperatures in ...

Sound Running Track Fest has one of the best pro fields we've seen recently, with star-studded talent in EVERY event. Sound Running Track Fest could be one of the most fun events of the year. Each ...

SALEM, Va. – When you think of Salem High School, the football team and its dominance typically comes to mind. Rightly so with program boasting 10 VHSL State Championships in its history. But that’s ...