There are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up 10,000 steps a day to lifting weights a few times a week, the options are ...

Resorting to extreme measures for weight loss is well heard of. A Chinese woman did the same to look slim at her best ...

More people are also discovering Chinese zodiac signs and Chinese New Year. Read more at straitstimes.com. Read more at ...

Rolling out a yoga mat and flowing with your breath could be one of the best exercises for improving sleep in the long run. A meta-analysis of 30 randomized controlled trials has revealed that regular ...

Bringing together traditional Chinese medicine and contemporary medicine could improve outcomes for patients with chronic disease. In this Q&A, Lidian Chen, professor and chief physician at Fujian ...

An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...

The Chinese Acupuncture Clinic at Katutura Intermediate Hospital in Windhoek, Namibia's capital, is combining acupuncture with traditional Chinese exercise ...

Beijing, Jan. 14, 2026 (GLOBE NEWSWIRE) -- Amid the bitter cold of winter, with the north wind bringing warmth, on January 9th, the "Hundred Herbs Reflecting Snow · Twenty-Four Flavors Bookstore" and ...

If you are looking for a new type of exercise, then qigong may be for you. Pronounced "chi-gong," this traditional Chinese exercise is the integration of body, breath and mind.