Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...

Forbes contributors publish independent expert analyses and insights. Steven Salzberg is a Professor who writes about science, good and bad Mar 18, 2024, 07:30am EDT Mar 21, 2024, 08:51am EDT ...

As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium.

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important role in many bodily functions, from producing energy to forming cells and ...

Please provide your email address to receive an email when new articles are posted on . Most adults with hypoparathyroidism no longer need vitamin D or calcium supplementation with palopegteriparatide ...

Share on Pinterest A new study looks at how common supplements may impact health. Valentina Barreto/Stocksy A new study looks at how common supplements are associated with mortality risk from heart ...

Your body uses two vitamin pathways. Fat-soluble vitamins A D E K need food fats. They dissolve in your meal's oils and ghee. Water-soluble vitamins B-complex and C need plain water. They work best ...

Calcium is an essential nutrient needed by all living creatures, including humans. Vitamin D is a prohormone that helps the body absorb calcium, which is essential for bone health. Bones and teeth ...

Vitamins that help with stress include vitamin D, C, and B complex. Other potentially helpful supplements include ashwagandha, L-theanine, magnesium, melatonin, and ginseng. Modern lifestyles can be ...