Afraid of looking bulky in a winter coat? Skip shapeless layers and reach for a tie‑waist coat that adds instant shape and ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

This 10-minute morning circuit activates deep core and glutes to help tighten your waist after 50, no gym required.

Waist size is not about fashion or beauty standards. It is a health signal that doctors study closely. Fat stored around the ...

While it isn’t possible to spot-treat fat through exercise, certain moves can help strengthen your core and create a more ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Designed to put comfort first, men's elastic waist pants should feature a ...

If you’ve been watching popular shows and scrolling through #FitTok lately, there’s a very good chance you’ve seen lots of cinched waists—including the corseted costumes in hit series like “Bridgerton ...

Waist beads for weight management can help a person monitor their weight. How tightly the beads fit or whether they’ve changed position can indicate whether someone has lost or gained weight. Waist ...

A waist trainer can work temporarily. Waist trainers can make the waist look slimmer, but do not provide a permanent change or weight loss. Waist trainers are meant to squeeze your midsection and ...

What could be better than wearing a dress on a warm summer’s day and looking good without any effort? A drop-waist dress, which is one of hottest style trends for summer 2025, promises just that. The ...

To test the validity of internationally accepted waist circumference (WC) action levels for adult Asian Indians. We hypothesized that waist circumference action levels for Asian Indians are lower than ...

Your waist size is more than just a clothing measurement—it can also be an important indicator of your health. Research consistently shows that larger waist sizes are linked with increased risks of ...