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5 things to do when you wake up for more energy all day, according to dietitians

Skip the complicated routines and add these science-backed habits to your morning for long-lasting energy. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Dietitians recommend a high-protein ...
Business Insider

I always struggled to wake up early, but a new habit helped me become a morning person overnight. Now, I feel energized.

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