Weekly food prep usually fails when the plan is too ambitious. A week sounds like a big promise, so the recipes become complicated, the shopping list grows, and the kitchen turns into a battlefield by ...

Prep-ahead lower-calorie meals make every weeknight easier; no last-minute stress, just homemade options waiting in your ...

A $41 grocery haul and meal prep session, perfect for frugal living! Watch Budget Girl prep breakfast, lunches, and dinners ...

It’s a cozy winter dinner on night one, then the leftovers can be shredded into salads, pastas, rice dishes, and more throughout the week. The pressure cooker is your friend when you want perfectly ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Meal prep is meant to save you time, energy, and money—but there are many ways to go wrong. These are the most common mistakes people make in the kitchen.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Knowing how to meal prep: the secret weapon of the perpetually organized — or so your social feeds would have you believe. We all have ...

It’s been over two years since I lost 100 pounds and one of the keys to maintaining my weight loss has been weekly meal prep. Whether I’m chopping and storing vegetables for quick weeknight meals or ...

In today’s fast paced world, eating well can feel like yet another chore on an already packed to-do list. Between work, ...

Meal prep is an obnoxious philosophy. I don't know if it's the shortening of the word preparation that makes me nervous. Like ...

One meal prep business in New Albany is helping people stay committed to their New Year's health goals. Ready Set Prep'd, ...