KNOXVILLE, Tenn. (WATE) — With May being Mental Health Awareness Month, it is important to take a deeper dive into different forms of therapy that might be what works best for you. Dialectal ...

Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder (BPD), post-traumatic stress disorder, substance abuse disorders, difficulties in ADHD, some ...

CBT assumes that psychological problems stem from faulty or unhelpful ways of thinking and behaving. In therapy, clients are ...

Medically reviewed by Steven Gans, MD Key Takeaways There are many different types of therapy, and the best one for you ...