Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.
I snacked my way through more than a dozen bags, then ranked them worst to best.
The Healthy @Reader's Digest on MSN
I ate popcorn every day for a week—here’s what happened
It's the iconic movie snack—but is it wise to eat popcorn every day? Two registered dietitians (and my own body) revealed the ...
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