Male testosterone levels are on a steady decline, but we can change that. By optimizing your human growth hormone, you can optimize your levels of testosterone as well. By 2045 it is predicted that ...

Growth hormone, produced by the pituitary gland, plays a critical role in cell regeneration, growth, and maintaining healthy body tissue, including the brain and vital organs. While synthetic human ...

Turkey tail mushrooms support immune and gut health. They may enhance certain cancer treatments and offer potential protection against HPV. While generally safe, turkey tail supplements vary in ...

Ever heard of mushroom coffee? The fungi-enhanced brew is the latest wellness trend to take over social media, with proponents claiming it can help with stress, cognition, immunity and more. The ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...