Skipping offers an efficient, effective and cost-savvy workout. But in a bid to innovate with Peloton bikes, expensive treadmills and adjustable dumbbells, many of us are missing out on the humble ...

Whether you use a slick, precision-engineered speed rope or a heavy piece of climbing rope, skipping can deliver big results in next to no time. But flailing away cluelessly will only lead to ...

If you do CrossFit, you know the importance of having a legit jump rope on hand. They're a crucial cardio implement for all sorts of WODs, and are a simple and effective tool to make you seriously ...